SAMPLE MENU

Breakfast

Mango Chia Seed Pudding
Cabbage, Fennel, Apple, Kale and Tahini Salad
Coconut Oatmeal with Fruit, Berries and Nuts
Mediterranean Shakhuka Omelet
Bell Pepper and Kale Tofu Scramble
Breakfast Potato
Fruit Salad
Bread, Jams, Nut Butters

Lunch

Arugula, Cucumber, Radish and Tahini Salad
Warm Cauliflower, Lentil and Grape Salad
Herbed Quinoa Pilaf
Roasted Smoked Tofu
Zucchini, Corn and Thyme Sauté
Sweet Potato and Butternut Squash Tortilla